Welcome to the first Ruedathon Paris 2015!
Here the day to run between salsa lovers, a good ride in Paris to run.
There are 7 different courses. Click to the left to see it separately.
To participate, you must:
- A sports outfit
- Good pair of athletic shoes, a backpack and water bag
- A good will
- Music with speaker (telephone or bluetooth speaker, etc ...)
- Have no issue to run (see his doctor before)
Before you start running, you must choose a path and watch it, set a target point Rueda (where you make a rueda, the Cuban round). If the road the route is blocked, bypass by another route. The Run means running.
Be careful to run on the sidewalk, cyclabe space and avoid the cars, taxis, buses and bicycles. These are the first of accidents responsibles for runners.
The routes are not difficult within 5km steps between each and never more. Very good physical training for the season!
We run together in small groups, we find ourselves in the place of the flag to form a rueda, the music starts, a person who is filming a person who monitors the bags, the music shuts off and we left for the next stage!
- Get ready, Run !!